• Turn & Learn

    a creative breakdown of therapeutic modalities reimagined as supplements

    to help you understand the ingredients of our work together

    DIRECTIONS FOR USE (When to use) - Use when self-criticism, shame, or inner attacks feel...
    DIRECTIONS FOR USE (When to use) - Use when past experiences keep intruding into the present,...
    DIRECTIONS FOR USE (When to use) - Use when you feel overwhelmed by our own thoughts, your mind...
  • Disclaimer: The free resources provided here are for general informational and self-help purposes only. They are not a substitute for professional medical or therapeutic advice and are not intended to diagnose or treat any conditions. For specific health or mental health concerns, please consult with a qualified professional. Your use of these resources is at your own discretion.