• FAQs

    Further details can be provided in the short consultation, scroll down for the steps!

  • How The Journey Begins

    1

    15-minute free consultation

    Let's schedule a meeting to discuss your needs and explore the potential for collaboration.

    p.s. not a therapy or counseling session.

    We may also discuss privacy protection, insurance and fees confirmation, scheduling and session-related arrangements, and review consent forms and agreements.

    2

    Schedule initial appointment

    If you plan on using your health insurance:

    1. Verify your insurance eligibility and set up a payment method.

    2. Review and complete any necessary forms and assessments sent to you via secured email.

    3. Schedule our first appointment!

    If you plan on paying out of pocket:

    1. Review and complete any necessary forms and assessments sent to you via secured email, and set up a payment method.

    2. Schedule our first appointment!

    3

    Complete initial treatment plan

    The first few sessions usually focus on creating a safe sapce and getting to know you and your goals.

    Ideally, the initial treatment plan will be completed with you around the third session, and reviewed and revised periodically.

  • "The important thing is not to stop questioning. Curiosity has its own reason for existence.
    One cannot help but be in awe when contemplates the mysteries of eternity, of life, of the marvelous structure of reality.
    It is enough if one tries merely to comprehend a little of this mystery each day."
    --- Albert Einstein