September is National Suicide Prevention Month.
I would like to raise awareness about this important topic, and emphasize the power of self-love.
Please take about 120 seconds for yourself, simply be present, follow the numbered dots and lines to your heart, and notice how precious you are.
We are all connected, and our lives matter to each other!

If you need help right now：
- Call or text 988 (Suicide & Crisis Lifeline), or 988lifeline.org. Free, 24/7, confidential.
- Asian LifeNet Hotline: 1-877-990-8585, support in Mandarin, Cantonese, Fujianese, Japanese, and Korean, 24/7.
- Text HOME to 741741 (Crisis Text Line).
If someone is in immediate danger, call 911 or go to the nearest emergency room.